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2022 December

We’re human BE-ings not human DO-ings

  • December 8, 2022
  • Personal Development

Today I’d like to tell you a story about how I came to the realisation that I was sabotaging all my good wellbeing activities. Through my late 30s and into…

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Escaping emotions and alcohol

  • December 7, 2022
  • Personal Development

Today I’d like to tell you a story about how I came to be more aware of the way I used alcohol to either mask or deny my feelings. Have…

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