Drink Less; Live Better
  • BESPOKE 1:1 COACHING
  • DRINK LESS; LIVE BETTER PODCAST
  • BLOG
  • TESTIMONIALS
  • ABOUT ME
  • PUBLIC SPEAKING
  • CONTACT

2022 May

Your reasons for choosing to drink less

  • May 30, 2022
  • Personal Development

What are the reasons why you want to drink less or be sober/alcohol free/ no longer drink.  It’s important to know because in those moments when you doubt yourself you’ve…

Read More

Will life be difficult and miserable?

  • Personal Development

Will my alcohol free life be too difficult? Today I’d like to tell you a story about how I stopped drinking without it feeling too difficult or miserable When I…

Read More

Who do you tell?

  • Personal Development

The first time I said I was going to go alcohol free for a year was on a zoom group coaching call in 2019 where we were discussing some new…

Read More

What does your drink less goal look like?

  • Personal Development

As I have an interest in personal development and have spent many years as a coach and mentor I knew that there was something to be said for choosing a…

Read More

Drink Less or Alcohol-Free?

  • Personal Development

During my late 30s I’d started to become uncomfortable about the way that I drank but couldn’t figure out what to do about it.  In an average week I didn’t…

Read More

Why language is so important

  • May 29, 2022
  • Personal Development

Today I’d like to tell you a story.  It’s about the way I choose my language around my alcohol free life.  I had committed to one year alcohol free and…

Read More

Recent Posts

  • We’re human BE-ings not human DO-ings
  • Escaping emotions and alcohol
  • Your reasons for choosing to drink less
  • Will life be difficult and miserable?
  • Who do you tell?
  • Personal Development
  • December 2022
  • May 2022
  • January 2021
  • July 2020
  • May 2019

Let's Connect

  • Facebook
  • Instagram
  • LinkedIn
© Copyright 2023 All Rights Reserved.