This page contains ‘everything’ I have available right now – check back because delights are added and/or removed from time to time. On this page you will find free and paid for resources, guides, products, services and programmes – whichever way you choose to work with me…
I WILL BE DELIGHTED to ride alongside you.
Free
Join the Drink Less; Live Better Email Club. You’ll receive stories, updates, tips, advice and support to help you Drink Less; Live Better
An email mini series to set you off on the path you want to either drink less or choose alcohol free living
A printable (and beautiful) Habit Tracker to support your focus
I’m preeeeety sure you know what a podcast is!? Click here to listen to Drink Less; Live Better
Low cost
If you’d have asked me a few years ago what subject I’d write a book on… Never in my wildest dreams would I have guessed THIS!!
REST CLUB exists to allow you to book that SPACE and be ACCOUNTABLE for taking your rest seriously! Book as many slots as you like in a month.
You want to be one of those people who has a solid journalling habit, your intentions are good, you WANT it, you plan it .. and then… maybe, you just don’t DO it! The solution is (obviously) DOING it BUT I realise that’s easier said than done. You CAN do it though…
Find peace of mind in the pages of the Joyful Mindset Journal.
Alcohol Free Insiders is an online community where people with their own businesses (who also happen to be alcohol-free) come together to commit to and work towards their professional and personal goals
Online programmes/courses
Daily support for the whole month ahead. Advice, tips, wisdom, insights, tools, guidance, resources and more also including… much compassion, kindness and cheerleading direct to your inbox.
1:1 bespoke programmes
Do you know you could be doing, being, having BETTER?
But, perhaps you’re not clear on: What you want/need to DO? Who you want/need to BE? What IS important? WHO is important… don’t worry, Let’s get clear on it all.
We’ll be working in that magical place where doubt, hope and action meet.
You and me – 90 days, Eight 1 hour Zoom calls, daily accountability check ins. Personalised resources, bespoke planning and a lot of care and compassion
Four 1 hour long Zoom calls spread throughout the month and DAILY emails from me starting on the 1st of the month right through to the end of the month… there will be wisdom, insight, tools, tips, actions to take, stories… much compassion, kindness and cheerleading with a sprinkle of STOP WATCHING OTHERS; START DOING FOR YOURSELF! ONLY available: Jan, Feb, April, July, Sept, Oct, Nov and Dec
Business to Business
Not sure what you want or need right now? I’ve got you!
Drop me a line…
sarah@drinklesslivebetter.com
Let’s talk!
