Everything

This page contains ‘everything’ I have available ‘off the shelf’ right now – check back because delights are added and/or removed from time to time.
On this page you will find free and paid for resources, guides, products, services and programmes.

Free

Join the Drink Less; Live Better email club.
You’ll receive stories, updates, tips, advice and support to help you Drink Less; Live Better.
I email when I feel like, when I have something useful and valuable to share with you (never at 9am on a Monday)!

My email programme to set you off on the path you want to either drink less or choose alcohol free living

A printable (and beautiful) Habit Tracker to support your current goals or intentions

I’m preeeeety sure you know what a podcast is!? Click here to listen to Drink Less; Live Better

Low cost

If you’d have asked me a few years ago what subject I’d write a book on… Never in my wildest dreams would I have guessed THIS!!

REST CLUB exists to allow you to book that SPACE and be ACCOUNTABLE for taking your rest seriously! Book as many slots as you like in a month. Fridays 9am UK

You want to be one of those people who has a solid journalling habit, your intentions are good, you WANT it, you plan it .. and then… maybe, you just don’t DO it!
The solution is (obviously) DOING it BUT I realise that’s easier said than done. You CAN do it though…
Find peace of mind in the pages of the Joyful Mindset Journal.

This audio programme covers the what, the when, the why and the HOW of your first month or so sober.
It’s 20 minutes of guidance, advice, support and kindness.
It’s love and compassion.
It’s belief in you and your ability to CHANGE

1:1 bespoke coaching programmes

Do you know you could be doing, being, having BETTER?
But, perhaps you’re not clear on: What you want/need to DO? Who you want/need to BE? What IS important? WHO is important… don’t worry, Let’s get clear on it all.

We’ll be working in that magical place where doubt, hope and action meet.
You and me – Three months, twelve 1 hour Zoom calls, daily accountability check ins.
Personalised resources, bespoke planning and a lot of care and compassion

Four 1 hour Zoom calls spread throughout the month and DAILY emails from me… there will be wisdom, insight, tools, tips, actions to take, stories… much compassion, kindness and cheerleading with a sprinkle of STOP WATCHING OTHERS; START DOING FOR YOURSELF!
ONLY available: Jan, Feb, April, July, Sept, Oct, Nov and Dec

Business to Business

Not sure what you want or need right now? I’ve got you!
Drop me a line…
sarah@drinklesslivebetter.com
Let’s talk!

Qualifications, Accreditations and Memberships of Professional Bodies