I’m Sarah – Life Coach and Emotional Baggage Handler
also mentor, bestselling author, podcast host, expert speaker
and more importantly listener, processor, thinker, upgrader of human operating systems
Are you ready for YOU VERSION 2.0?

Thanks for landing here
Welcome to my corner of the internet
I don’t know you and I don’t know why you started drinking
I don’t know when drinking became problematic for you
I don’t know if you’ve tried to do anything about it before
I don’t know why you’re thinking about changing now
I don’t know what happened to you
BUT… I’ll listen and I won’t judge and I’ll support you fully to take your next steps
Click the box below to get your free email 5 day programme
(You’ll also get occasional emails from me with tips and tools to support you)
or
A quick note on who I am NOT for… if you feel you need detoxification, medical intervention or residential rehabilitation for your alcohol use disorder then these services/programmes/offers aren’t suitable for you right now.

I am an ICF accredited coach and adhere to the ICF Code of Ethics and I am a SHE RECOVERS® Coach, which means that I am trained in and my work aligns with the SHE RECOVERS® Intentions & Guiding Principles.