Drink Less; Live Better
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2022 May

Will life be difficult and miserable?

  • May 24, 2022
  • Personal Development

Will my alcohol free life be too difficult? Today I’d like to tell you a story about how I stopped drinking without it feeling too difficult or miserable When I…

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Drink Less or Alcohol-Free?

  • Personal Development

Drink Less or alcohol free During my late 30s I’d started to become uncomfortable about the way that I drank but couldn’t figure out what to do about it.  In…

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Who do you tell?

  • Personal Development

The first time I said I was going to go alcohol free for a year was on a zoom group coaching call in 2019 where we were discussing some new…

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Why language is so important

  • May 7, 2022
  • Personal Development

Why language is so important Today I’d like to tell you a story.  It’s about the way I choose my language around my alcohol free life.  I had committed to…

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What does your drink less goal look like

  • Personal Development

What does your Drink Less goal look like? As I have an interest in personal development and have spent many years as a coach and mentor I knew that there…

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Your reasons for choosing to drink less

  • Personal Development

Your reasons for choosing to drink less What are the reasons why you want to drink less or be sober/alcohol free/ no longer drink.  It’s important to know because in…

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Recent Posts

  • Will life be difficult and miserable?
  • Drink Less or Alcohol-Free?
  • Who do you tell?
  • Why language is so important
  • What does your drink less goal look like

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  • Personal Development

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