Will life be difficult and miserable?
Will my alcohol free life be too difficult? Today I’d like to tell you a story about how I stopped drinking without it feeling too difficult or miserable When I…
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Drink Less or Alcohol-Free?
Drink Less or alcohol free During my late 30s I’d started to become uncomfortable about the way that I drank but couldn’t figure out what to do about it. In…
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Who do you tell?
The first time I said I was going to go alcohol free for a year was on a zoom group coaching call in 2019 where we were discussing some new…
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Why language is so important
Why language is so important Today I’d like to tell you a story. It’s about the way I choose my language around my alcohol free life. I had committed to…
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What does your drink less goal look like
What does your Drink Less goal look like? As I have an interest in personal development and have spent many years as a coach and mentor I knew that there…
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Your reasons for choosing to drink less
Your reasons for choosing to drink less What are the reasons why you want to drink less or be sober/alcohol free/ no longer drink. It’s important to know because in…
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